by Kelsey Root | May 4, 2017 | 12 areas of health
Home cooking, you may be wondering why this is on the list of areas of health. We all know that what we eat directly impacts or overall health. Take a deep breath, what is the first thing that comes to your mind when you say home cooking? For me I think of my...
by Kelsey Root | Apr 3, 2017 | 12 areas of health
Health, for most of us we think of this as absence of disease and what we eat and how much we move. The dictionary definition of health is soundness of body or mind; freedom from disease or ailment. Health is about so much more than that. I want to turn that...
