Lighten Your Life with the “A Lighter Life” Program 

We live in a busy, fast paced world.  More often we are flying by the seat of our pants.  Running from thing to thing never taking the time to slow down and look around.  We feel chaotic and rushed.  Our health suffers, our relationships begin to suffer.  We have no time to ourselves and when we do it is spent scrolling through our phones.  Does this sound like you?

What if it didn’t have to be this way?  What if we could have some balance in our lives and take back control of our lives?  What if we could have intentional lives instead of flying by the seat of our pants?  We are running around, living our lives not even knowing what we want, we only know we don’t want this.  Feeling constantly pulled in different directions.  This is how I felt all the time.  I learned that I needed to slow down and learn how to live an intentional life.  If I ever wanted to feel balance again I needed to have a plan. The plan involved a lot of self-discovery and hard work, but it was all worth it to create an intentional lighter life.

Learn how to make lasting changes that have the potential to impact the rest of your life! The purpose of the program is to move toward a life of authentic joy and fulfillment, not necessarily to turn your whole life upside down. Be kind to yourself!

Welcome to the A Lighter Life Program!


Included Topics

Throughout the Course of the Next 12 Weeks You Will Be Diving Deeply into What Makes You Tick and Creating The Fundamental Changes You Desire in Your Life.
woman smiling
  • Control
  • Balance
  • Trusting the journey
  • Journaling and introspection
  • Finding guidance
  • Emotions
  • Letting go / Character traits
  • Taking responsibility / Stress
  • Goals / Sleep
  • Maintenance
  • Connection / Meditation
  • Being of service


Daily Communication (Value $175)

Modules (Value $6500)

Videos (Value $750)

Audios (Value $175)

Workbooks (Value $800)

Support Group (Value $1200)



Start Making Changes Today with A Lighter Life!

Sign Me Up Now!


Sign up today and feel better.

Group Program Starts January 22nd 2018!

That is less than $23 per week.

Still have questions? Register here for a strategy session.

We will learn where you are, where you want to go – and how we can help you get there.