Monday November 20th, marks the start of my Healthy Holiday program!

We will transform our holiday season together and start the New Year out right!

Do you want to join us?

Have you always craved a happy, balanced holiday season?  Insted we have crazy, chaotic holidays that leave us with an extra 15lbs and exhausted.  Are you ready to do it differently this year? Join us for this Healthy holiday program and create the holiday season you have always dreamed of.  Perfect for people of all faiths.


In this Private Facebook Group, You Will…


  • Get Six week of goal setting, support and accountability from a Certified Health Coach and group support from an amazing group of women with similar goals.

  • Be encouraged not to “let it all go” this yearweek-5

  • Have access to healthy holiday recipes

  • Learn how to practice self care and mindfulness

  • Rediscover the joys of gift giving and receiving

  • Learn how to add in healthy foods without feeling deprived of your favorite holiday treats

  • Learn how to boost your immunity during this busy time of year when colds and flus run rampant

  • We will focus on different topics each week. This will truly be your best holiday season yet!

    You can get all this for only $29.99 


Do you know anyone who is struggling through the holidays? Invite them along!


I hope you will join me on this journey of reflection, gratitude and preparation for the holiday season.

        This will be fun!   Share this with your friends! week3

Sign Up Below to join the Healthy Holidays Program