I am weird and I love it

I am weird and I love it

I am weird and I love it I am weird.  I grew up weird and I continue to be weird.  For the first time in my life I am ok with that.  For years, I have said that I am a hippy in disguise.  Weird and down to earth on the inside and put together with makeup on the...
Lessons I learned from a fall

Lessons I learned from a fall

I fell last week.  Tripped on a stair and fell right onto a cement pad.  As people around me rushed to see if I was ok, embarrassment swept over me.  “I am fine,” I said with not wanting to make a fuss.  I limped off to my car only to discover that I had really...

Celebrate your body

Celebrate your body August 1, 2016 Kelsey Root “Exercise is a celebration of what your body can do.  Not a punishment for what you ate.” Women’s Health UK. When so many of us look in the mirror we only see our flaws.  We see things that we wish we could fix.  “my...